As part of Nike’s commitment to holistic leadership, Pia Tedeschi was invited to facilitate a wellness retreat for the brand’s global heads of strategy — a profound off-site experience grounded in movement, breath, and deep presence.

Held beside the stunning Mediterranean Sea, the retreat offered a carefully curated blend of:

• Meditation to quiet the mind

• Pranayama (breathwork) to expand awareness

• Yoga to ground and move with intention

• Therapeutic essential oils to awaken the senses

More than just a schedule of sessions, the experience became a journey — an invitation for powerful, high-performing women to shift from mental overdrive into embodied stillness.

For leaders who operate at full capacity, the challenge isn’t productivity — it’s presence. This retreat created space to step out of the noise and into the self. To surrender to something deeper. To soften, listen, and simply be.

Pia remains deeply grateful for the opportunity to guide such dynamic individuals through the timeless power of these ancient healing practices — and to witness, once again, the quiet transformation that comes when we Just Breathe… and Just Do It.